Haritaki - Detox your Mind and BodyHaritaki or Termunala Chebula is the fruit of an herbaceous tree. These trees grow in abundance in South Asia. Ayurveda describes it as kinder than a mother and it is known to be a mild herb without any adverse effects. You can categorizeit as an herb with astringent taste. It has many medicinal properties and is used for treating symptoms of various diseases in Ayurveda. Lets take a closer look at the significance of it in Ayurvedic medicine. Abdominal Disorders-It is used to improve appetite and digestion. It is a mild laxative and can help with conditions like piles and constipation. It is administered on patients suffering from chronic diarrhea and prolepses of the rectum. It is used to cleanse the intestines by expelling excreta from the body. It is a remedy for flatulence. It helps when the liver and spleen are inflamed. Nervous Disorders- It is used to calm the nerve centers in case of nerve weaknesses. Good for the Heart-It is used to treat inflammations and hemorrhages, as well as cholesterol and blood pressure. Troubled Lungs Gargles of water mixed with this herb are used manage chronic cough, gingivitis, sore throat and asthma. Problems in Reproductive Organs Its astringent nature makes it suitable for curing urinary and vaginal discharges and uterine deficiencies. Kidney It helps in curing urine retention disorders. Skin Disorders It helps relieving skin allergies, fungal infections and erythematous disorders. Dental Disorders It provides relief in conditions of bleeding gums, hemorrhoids and ulcerous oral cavities. Eyes It is used to wash and purify the eyes in case of conjunctivitis and inflammation. Other Uses It helps in inhibiting tumors and HIV virus. In a paste form it can also be used to heal wounds and chronic ulcers. It is also used to deal with chronic fever. And helps in Vata detoxification. Haritaki does not produce ill effects on any organ. Its prolonged consumption can sharpen your intellect and improve your immune system.
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