Amalaki Rasayanas - Detoxifies and Rejuvinates the BodyAmalaki Rasayana According to the Ayurvedic text, Charaka Samhita, Amalaki is one of the most revered rejuvenating herbs of the world. In the Indian context, it is also known as Amla. It works as a wonder Rasayana, which has the power and ability to benefit the various facets of physiology. It is widely known as a rejuvenating herb that helps human body in various ways. It was traditionally used as a folk medicine to cure a number of diseases, and since has gained wide acceptance and respect in the field of Ayurveda. Some of the benefits include: Nourishment of the body tissues and cells Maintenance of natural energy and vitality levels in the body Accelerates the regeneration process of the body The most potent and proportional sources of Vitamin C Helps in building a powerful immune system Assists in the smooth functioning of liver by performing the process of detoxification Facilitates absorption of nutrients like iron and calcium from the food we eat Supports and cleanses the digestive system of the body Due to its sweet taste and cooling energy, and has the ability to cure the Pitta dosha as well Increases the metabolism rate of the body and thus helps in weight management Helps in lowering cholesterol The best way to describe Amla is as the richest, natural source of Vitamin C. It also has other ingredients that are useful. The Amla fruit has preventive, curative and restorative medicinal properties. It is equally effective to balance the disorders found in people belonging to all three doshas i.e. Vata, Pitta and Kapha. Amla is beneficial in treating following disorders and ailments: Respiratory disorders: Amla is very useful in treating respiratory disorders. Amla helps in controlling Kapha Dosha. It helps in treating tonsillitis, sinusitis and asthmatic conditions. Blood Sugar Imbalances: Amla is the rich source of Vitamin C. If Amla is taken it stimulates the islets of Langerhans. These groups of cells secrete the insulin and keep blood sugar under control. Heart diseases: Amla contains Tickt Rasa. It makes the heart muscles strong and keeps all heart problems away. It helps in regenerating the energy of the body. Amla destroys the eterogeneous elements to keep us healthy. Improper digestion: Amla has five Rasa in it. All these Rasa helps to cure problems like constipation, acidity, gastric ulcers and other. Amla maintains a good digestion system by removing toxins from the body. Scurvy: Scurvy is treated with Amla, as it is a rich source of Vitamin C. Skin problems: Amla gives good results in eczema treatment. Here also the vitamin C present in Amla works wonders in healing extremely bad skin conditions. Low immunity: Amla keeps the tri-doshas in balance. This balance maintains the equilibrium of the body. It makes us strong and helps to fight diseases.
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