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   <title>Latest updates</title>
   <link>http://www.ayurveda-in-health.com/Ayurveda-blog.html</link>
   <description>Here you will find the latest updates to our site.</description>
   <language>en-us</language>
   <category domain = "http://www.ayurveda-in-health.com/Ayurveda-blog.html#">Ayurveda</category>
   <pubDate>Tue, 09 Mar 2010 16:37:37 GMT</pubDate>
   <lastBuildDate>Tue, 09 Mar 2010 16:37:37 GMT</lastBuildDate>
   <copyright>ayurveda-in-health.com</copyright>
   <item>
    <title>Mar 9, Ayurveda and Health in A Modern Age</title>
    <link>http://www.ayurveda-in-health.com/index.html</link>
    <description>Ayurveda is the science of life. Learn about the Ayurvedic remedies, practices and products, that will help bring your body, mind, soul and senses into balance and harmony with the world you live in</description>
    <pubDate>Tue, 09 Mar 2010 16:20:26 GMT</pubDate>
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    <title>Nov 20, Nutriiveda: A Solution for Today&#39;s Health Needs</title>
    <link>http://www.ayurveda-in-health.com/nutriiveda.html</link>
    <description>Nutriiveda: A Solution for Today&#39;s Health Needs. Containing a blend of 7 Ayurvedic botanicals along with 22 vitamins and minerals, high quality protien, soluble fiber, and essential amino acids.</description>
    <pubDate>Fri, 20 Nov 2009 21:49:16 GMT</pubDate>
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    <title>Sep 24, Pregnancy Ayurveda and Your Body</title>
    <link>http://www.ayurveda-in-health.com/pregnancy-ayurveda.html</link>
    <description>Pregnancy Ayurveda and Your Body gives general guidelines tos supplement your pre-natal care with Ayurvedic concepts</description>
    <pubDate>Thu, 24 Sep 2009 20:35:00 GMT</pubDate>
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    <title>Sep 1, Amalaki Holistic Healing</title>
    <link>http://www.ayurveda-in-health.com/amalaki-holistic-healing.html</link>
    <description>Amalaki Holistic Healing can show you how to promote rejuvenation of cellular health, strengthening of the immune system and increases vitality and energy with Amalaki.</description>
    <pubDate>Tue, 01 Sep 2009 20:09:10 GMT</pubDate>
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    <title>Sep 1, books on ayurveda</title>
    <link>http://www.ayurveda-in-health.com/books-on-ayurveda.html</link>
    <description>Learn more with these books on Ayurveda. Written by Authors : Dr.Shashikant Patwardhan </description>
    <pubDate>Tue, 01 Sep 2009 14:05:38 GMT</pubDate>
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    <title>Aug 20, Eastern Medicine meets the West</title>
    <link>http://www.ayurveda-in-health.com/eastern-medicine.html</link>
    <description>Eastern Medicine meets West for holistic healing natural cures and practices through Ayurvedas vata  pitta and kapha characteristics</description>
    <pubDate>Thu, 20 Aug 2009 18:02:48 GMT</pubDate>
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    <title>Aug 3, Vata Diet</title>
    <link>http://www.ayurveda-in-health.com/vata-diet.html</link>
    <description>The Vata Diet influences your thoughts, feelings, nerve impulses, breathing, motor skills, and fluids in your body.  Learn to control and balance your movements.</description>
    <pubDate>Mon, 03 Aug 2009 18:35:45 GMT</pubDate>
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    <title>Aug 3, A Vata Diet to Balance Your Dosha</title>
    <link>http://www.ayurveda-in-health.com/vata-diet-2.html</link>
    <description>In following a Vata Diet, you would consume foods that have the salty, sour and sweet tastes. These lists will help guide you in selecting your daily diet.</description>
    <pubDate>Mon, 03 Aug 2009 18:28:58 GMT</pubDate>
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    <title>Jul 31, Pitta Diet To Balance Your Dosha</title>
    <link>http://www.ayurveda-in-health.com/pitta-diet-2.html</link>
    <description>Following a Pitta diet, you would consume foods that have the astringent, bitter and sweet tastes. These lists will help guide you in selecting your daily diet.</description>
    <pubDate>Fri, 31 Jul 2009 18:37:07 GMT</pubDate>
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    <title>Jul 31, Pitta Diet</title>
    <link>http://www.ayurveda-in-health.com/pitta-diet.html</link>
    <description>The Pitta Diet will energize the metabolism processes of the mind and body. Pitta affects digestion and metabolism of food, as well as influences your judgment between right and wrong.</description>
    <pubDate>Fri, 31 Jul 2009 17:50:30 GMT</pubDate>
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    <title>Jul 31, Kapha Diet</title>
    <link>http://www.ayurveda-in-health.com/kapha-diet.html</link>
    <description>The Kapha Diet can help you achieve mental and physical balance as well as helping you to lose weight. </description>
    <pubDate>Fri, 31 Jul 2009 14:19:36 GMT</pubDate>
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    <title>Jul 30, Kapha Diet List For Suggested Foods</title>
    <link>http://www.ayurveda-in-health.com/kapha-diet-2.html</link>
    <description>The Kapha diet list requires you to consume foods that have the astringent, bitter and pungent </description>
    <pubDate>Thu, 30 Jul 2009 20:56:24 GMT</pubDate>
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    <title>Jul 21, Verification File</title>
    <link>http://www.ayurveda-in-health.com/google962e42042d4230ca.html</link>
    <description>Verification File</description>
    <pubDate>Tue, 21 Jul 2009 14:30:51 GMT</pubDate>
   </item>
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    <title>Jul 21, Valuable Health Resources</title>
    <link>http://www.ayurveda-in-health.com/healthlinks.html</link>
    <description>Ayurveda shares the goal of health and balance with these valuable resources. Please visit my colleagues websites to learn more about achieving health and balance in your life.</description>
    <pubDate>Tue, 21 Jul 2009 14:10:03 GMT</pubDate>
   </item>
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    <title>Jul 15, Starting Own Business </title>
    <link>http://www.ayurveda-in-health.com/starting-own-business.html</link>
    <description>Are you starting own business and want our help?</description>
    <pubDate>Wed, 15 Jul 2009 16:41:12 GMT</pubDate>
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    <title>Jul 7, Zrii</title>
    <link>http://www.ayurveda-in-health.com/zrii.html</link>
    <description>Zrii is an Ayurvedic blend that is derived from the amalaki, a fruit that is highly valued for its beneficial properties. It blends botanicals that enhance the power of the amalaki.</description>
    <pubDate>Tue, 07 Jul 2009 18:32:07 GMT</pubDate>
   </item>
   <item>
    <title>Jul 7, The Definition of Namaste</title>
    <link>http://www.ayurveda-in-health.com/definition-of-namaste.html</link>
    <description>The definition of Namaste in the common usage is &quot;I bow to you&quot;. The meaning of Namaste when used as a religious salutaion has slightly different meanings</description>
    <pubDate>Tue, 07 Jul 2009 14:24:38 GMT</pubDate>
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    <title>Jun 29, Ayurvedic Rasayanas</title>
    <link>http://www.ayurveda-in-health.com/ayurvedic-rasayanas.html</link>
    <description>Ayurvedic Rasayanas are meant to make new again or help restore ones youthful state of physical and mental health, as well as expand your state of happiness.</description>
    <pubDate>Mon, 29 Jun 2009 15:23:36 GMT</pubDate>
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    <title>Jun 24, Contact Us</title>
    <link>http://www.ayurveda-in-health.com/contact-us.html</link>
    <description>Contact us for any reason</description>
    <pubDate>Wed, 24 Jun 2009 11:53:22 GMT</pubDate>
   </item>
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    <title>Jun 24, Ayurveda Newsletter</title>
    <link>http://www.ayurveda-in-health.com/ayurveda-newsletter.html</link>
    <description>Ayurveda Newsletter</description>
    <pubDate>Wed, 24 Jun 2009 11:26:05 GMT</pubDate>
   </item>
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    <title>Jun 24, Tulsi</title>
    <link>http://www.ayurveda-in-health.com/tulsi.html</link>
    <description>Learn why Tulsi has been revered as a healing balm for the body, mind and spirit.</description>
    <pubDate>Wed, 24 Jun 2009 03:31:36 GMT</pubDate>
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    <title>Jun 24, Turmeric</title>
    <link>http://www.ayurveda-in-health.com/turmeric.html</link>
    <description>Turmeric has Ayurvedic healing properties and is currently being investigated for possible benefits in Alzheimer&#39;s disease, cancer and liver disorders.</description>
    <pubDate>Wed, 24 Jun 2009 03:30:55 GMT</pubDate>
   </item>
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    <title>Jun 24, Ginger</title>
    <link>http://www.ayurveda-in-health.com/ginger.html</link>
    <description>Understand and learn the therapeutic and medicinal uses of ginger.</description>
    <pubDate>Wed, 24 Jun 2009 03:25:38 GMT</pubDate>
   </item>
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    <title>Jun 24, Schizandra</title>
    <link>http://www.ayurveda-in-health.com/schizandra.html</link>
    <description>Learn how Schizandra has ability to prolong youth, increase stamina, and prevent fatigue</description>
    <pubDate>Wed, 24 Jun 2009 03:23:36 GMT</pubDate>
   </item>
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    <title>Jun 24, Haritaki</title>
    <link>http://www.ayurveda-in-health.com/haritaki.html</link>
    <description>All natural detox! Haritaki is a natural laxative and purgative, removing undigested food and toxins from the gastrointestinal tract. </description>
    <pubDate>Wed, 24 Jun 2009 03:22:01 GMT</pubDate>
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    <title>Jun 20, Preventative Medicine</title>
    <link>http://www.ayurveda-in-health.com/preventative-medicine.html</link>
    <description>Preventative medicine is doing something to prevent disease, environmental poisons, stress and illness to affect our body, mind and soul.</description>
    <pubDate>Sat, 20 Jun 2009 17:40:33 GMT</pubDate>
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    <title>Jun 20, Ayurveda Diet</title>
    <link>http://www.ayurveda-in-health.com/ayurveda-diet.html</link>
    <description>Adopt a holistic approach to healing with the Ayurveda Diet. Recognize the positive and negative sides of diets and the importance of proper balance.</description>
    <pubDate>Sat, 20 Jun 2009 16:32:35 GMT</pubDate>
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    <title>Jun 20, Ayurveda Balanced Diet</title>
    <link>http://www.ayurveda-in-health.com/balanced-diet.html</link>
    <description>Learn the Six Tastes of the Ayurveda Balanced Diet. Balance your body, eliminate cravings, and help with weight loss, without counting calories, restricting carbs, or feeling deprived.</description>
    <pubDate>Sat, 20 Jun 2009 16:20:54 GMT</pubDate>
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    <title>Jun 20, Amalaki Rasayanas</title>
    <link>http://www.ayurveda-in-health.com/amalaki.html</link>
    <description>Amalaki Rasayanas detoxifies and rejuvenates by expelling excess heat from the body. </description>
    <pubDate>Sat, 20 Jun 2009 15:40:08 GMT</pubDate>
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    <title>Jun 20, Dosha</title>
    <link>http://www.ayurveda-in-health.com/dosha.html</link>
    <description>Dosha elements make up the human body. Be in balance, body, mind and soul and in a state of health.</description>
    <pubDate>Sat, 20 Jun 2009 03:40:45 GMT</pubDate>
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